Difficult Days

I am grateful for frustrating difficult days, after a bout of complaining that is.

They push me out my comfort zone, engage passionate debate, intentional action and motivates change, in order create pockets of excellence and growth. Or maturation as my mother likes to say.

I allow the frustrating moments to happen once, then I need to do something about it or stop complaining.

Complaining without action is clutter resulting in complacency.

Frustration without focus is stagnation resulting in disengagement.

Turn the Negative ranting energy into motivation for improvement or turn away.

I got, I got, I got, I got options

I got, I got, I got, I got options

I am grateful that we have options and choices. Sometimes it doesn’t feel like it. Choosing can be scary. Making a decision is scary AF. 

What if it’s the wrong decision?
What if I choose the wrong option? 
What if I make the wrong choice?

What if you don’t?

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Routine gone rogue

Routine gone rogue

This morning in my inbox sat a mail which was written just for me. But I am sure Mel Robbins’ million’s of fans all felt the same.

Every year from March through to May, the dreaded season approaches. And it’s the same same every year, in fact this year might just have been the worst bout. The season that leaves me run down, aching, tired, difficulty eating and sleeping, nausea, headaches, sore throat, yes in some cases perhaps even delirious…… Awards Season!

Continue reading “Routine gone rogue”