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Perfectly Sorted

The pursuit of the perfect life, balancing one mistake at a time

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Category: Health & Fitness

HomeHealth & Fitness
09Feb
2 comments on “Some of the gear & some idea”

Some of the gear & some idea

Posted by Bonnieon February 9, 2021February 9, 2021in Growth & Gratitude, Health & Fitness2 Comments

There are two ways to approach hobbies in life. All the gear, no idea You get the the “All the gear, no idea” types. The ones who gear up with latest and greatest paraphernalia for the next new hobby. The…

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04Mar
6 comments on “Pride, pain & pulled muscles”

Pride, pain & pulled muscles

Posted by Bonnieon March 4, 2019March 11, 2019in Adulting & Motherhood, Health & Fitness6 Comments

My body is in pain. From my 2nd toe on my right foot which I “sprained?" well over a month ago falling off Ava’s headboard (long story) to my neck, shoulders, hips, legs, arms, tummy, chest, hands back... everywhere. A…

Read More Pride, pain & pulled muscles

18Mar
0 comments on “Reflection”

Reflection

Posted by Bonnieon March 18, 2018March 19, 2019in Adulting & Motherhood, Growth & Gratitude, Health & FitnessLeave a comment
Perfectly Sorted - Reflection

I took this photo the other morning in a rush, between getting back from the gym and changing for work. I hadn’t been having great workout sessions of late, and I thought it was perhaps because I didn’t have a…

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04Mar
3 comments on “Letting go of a dream”

Letting go of a dream

Posted by Bonnieon March 4, 2018March 4, 2018in Adulting & Motherhood, Health & Fitness3 Comments

Almost exactly a year ago, I achieved my Pilates Mat qualification. It was an intense course, both physically and mentally. It was early morning study sessions and or practicing the exercises to perfection. It was spending all my morning gym…

Read More Letting go of a dream

06Jan
2 comments on “#FitFriends”

#FitFriends

Posted by Bonnieon January 6, 2018January 12, 2018in Health & Fitness2 Comments

Fitness for me is not a fad. It is for survival. I have tried life without it, and life with it, and I can unanimously confirm that I function better as a human being when I exercise. Kids, if you…

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01Jan
2 comments on “Never Skip Mondays”

Never Skip Mondays

Posted by Bonnieon January 1, 2018January 1, 2018in Adulting & Motherhood, Health & Fitness2 Comments

Unless it’s the first Monday of January. Then don’t. Don’t do it. Do not go to the gym. Unless you are thoroughly prepared..... ....Prepared to wait in line for the bikes, the no-brainier starting place for those of us who…

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