working out – Perfectly Sorted

Pride, pain & pulled muscles

Posted by Bonnieon March 4, 2019March 11, 2019in Adulting & Motherhood, Health & Fitness6 Comments

My body is in pain. From my 2nd toe on my right foot which I “sprained?" well over a month ago falling off Ava’s headboard (long story) to my neck, shoulders, hips, legs, arms, tummy, chest, hands back... everywhere. A…

#FitFriends

Posted by Bonnieon January 6, 2018January 12, 2018in Health & Fitness2 Comments

Fitness for me is not a fad. It is for survival. I have tried life without it, and life with it, and I can unanimously confirm that I function better as a human being when I exercise. Kids, if you…