Is it just me or are well all really struggling to get off the couch in this first week of 2022? My daughter Ava tells me that getting off the couch after watching F.R.I.E.N.D.S all afternoon is like trying to…
Tag: Resolutions
Reflection
I took this photo the other morning in a rush, between getting back from the gym and changing for work. I hadn’t been having great workout sessions of late, and I thought it was perhaps because I didn’t have a…
Never Skip Mondays
Unless it’s the first Monday of January. Then don’t. Don’t do it. Do not go to the gym. Unless you are thoroughly prepared..... ....Prepared to wait in line for the bikes, the no-brainier starting place for those of us who…