I took this photo the other morning in a rush, between getting back from the gym and changing for work. I hadn’t been having great workout sessions of late, and I thought it was perhaps because I didn’t have a…
Reflection
Never Skip Mondays
Unless it’s the first Monday of January. Then don’t. Don’t do it. Do not go to the gym. Unless you are thoroughly prepared..... ....Prepared to wait in line for the bikes, the no-brainier starting place for those of us who…
