Tag: physiotherapy

• Pride, pain & pulled muscles

  

  My body is in pain. From my 2nd toe on my right foot which I “sprained?” well over a month ago falling off Ava’s headboard (long story) to my neck, shoulders, hips, legs, arms, tummy, chest, hands back… everywhere. A mom I met at Aiden’s Gymnastics class had just broken her toe – the same […]

  Bonnie

  March 4, 2019

  Adulting & Motherhood, Health & Fitness

  goals, Gym, Health & Fitness, mommy blogger, muscles, pain, Perfectly Sorted, physiotherapy, Pilates, Single Mom, stress, therapy, time-out, work-life balance, working out